Beginner’s Guide to Cannabis: What First-Time Users Should Know

Walking into a cannabis store for the first time can feel a little overwhelming—rows of products, unfamiliar terms, and lots of choices. But don’t worry—you’re not alone! Whether you’re here out of curiosity, for wellness, or just to relax, this guide will help you get started with confidence.

Understand the Basics: THC vs. CBD

Before you pick a product, it helps to know the two main cannabinoids in cannabis:

THC (Tetrahydrocannabinol): The compound that causes the “high” feeling. It can also help with pain, nausea, and sleep.

CBD (Cannabidiol): Non-intoxicating. Often used for anxiety, inflammation, and overall wellness without the high.

Many products are THC-dominant, CBD-dominant, or balanced—you can choose based on how you want to feel.

Choose Your Consumption Method

Cannabis isn’t just about smoking anymore. Here are a few popular options:

Flower (for smoking or vaping): Fast-acting, easy to control.

Edibles (gummies, chocolates, drinks): Discreet and long-lasting, but slower to kick in.

Vapes: Portable, convenient, and less odor than smoking.

Tinctures: Liquid drops taken under the tongue—fast and precise.

Topicals: Creams and balms applied to skin, often for localized relief.

If you’re unsure, our budtenders can help you find the right format for your lifestyle.

Start Low and Go Slow

This is the golden rule for beginners—especially with edibles.

For edibles, start with 2.5–5 mg of THC.

For smoking or vaping, start with 1–2 puffs, then wait and see how you feel.

With tinctures, follow the product’s drop-by-drop dosage instructions.

Give it time to work—especially edibles, which can take 30–90 minutes to take effect.

Read the Label

Cannabis packaging includes lots of useful info:

THC/CBD content (per serving and per package)

Strain type (Indica = relaxing, Sativa = uplifting, Hybrid = mix)

Terpenes, if listed (these are aromatic compounds that shape the flavor and feel)

If it’s unclear, ask one of our team members—we’re here to help you decode it!

Know What to Expect

Cannabis affects everyone differently. Some common sensations include:

Relaxation or euphoria

Altered perception of time

Increased appetite

Drowsiness (especially with indica or high-THC products)

Stay home, avoid driving, and give yourself space to enjoy your first experience safely.

Keep It Legal and Safe

You must be of legal age to buy and consume cannabis in your area.

Store products away from kids and pets, in their original packaging.

Don’t mix cannabis with alcohol or other substances, especially at first.

Ask Questions—We’re Here to Help

Everyone starts somewhere, and there’s no shame in asking questions. At [Your Store Name], our knowledgeable and friendly staff are always ready to help you explore cannabis safely, confidently, and comfortably.

Ready to Get Started?

Come visit Jerry’ Cannabis in Ladysmith, Lake Cowichan or Nanaimo / Cedar. You can also browse our online menu to discover beginner-friendly products and personalized guidance. Whether you’re looking to relax, sleep better, or just try something new, we’re here to help you find the right fit.